Essay Idea

I would love to write about health and fitness, and how important it is for us. Everything about this topic interests me. I learn something new everyday, and I really try to interpret it into my daily life. I became interested in this topic when I was a freshman in high school. I was diagnosed with pulmonary valve stenosis, which causes less flow of blood to the lungs, and I was diagnosed with Vocal Cord Dysfunction; much like asthma, but the inhaler does not help me at all. Both of these has made working out impossible. My doctor only recommended me doing the minimum amount of exercise possible. This is why I am so interested in health and fitness. I have taught myself to control my breathing attacks due to Vocal Cord Dysfunction, and I make sure I am always eating healthy food because I get sick very easily from my heart surgery when I was little. I find information on this topic in all the books I have bought, and online articles. There is so many websites for health and fitness, but you just have to sort out the false information. I wish people would read more about health because it has really helped me change my life.